A 1-hour in-person session to explore, release, and reconnect.

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We begin with a short, guided meditative reading, inspired by the current season and the energies of the natural world. A gentle arrival. and an invitation for your body and mind to settle into a calm and receptive state.

 

This is a deeper, tailored Reiki treatment for those ready to soften into their emotional and physical landscape - or for those who have experienced a Chakra Balancing/Healing session and wish to journey further.​

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​Each session meets you exactly where you are - guided by what your body is holding and what your energy is ready to release. For some, this is emotional healing (releasing the weight of grief and unspoken feelings), for others, the focus may lean into the physical body and supporting areas of pain, tension or chronic discomfort.

 

Reiki flows throughout the whole body, guided by energy sensing and intuitive connection.

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Many describe this session as a return to themselves - a gentle reconnection with heart, body and essence.

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Held in the Elements Room at the Yoga House

in Llanelli, Carmarthenshire.